Overview

Your daily overview

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DM

Steps

8,420

+6%

Calories

1,870

+3%

Resting HR

72 bpm

-2%

Sleep

7.2 h

+4%

Activity (7 days)

Steps / day

Weekly goal

Active 4 of 5 days

Recent workouts

Workout	Duration	Calories	Status
Morning run Cardio	32 min	410 kcal	Completed
Upper-body strength Strength	45 min	380 kcal	Completed
Yoga Flow Mobility	20 min	150 kcal	Scheduled
HIIT intervals Cardio	18 min	295 kcal	Cancelled